It is not easy to find happiness in ourselves, and it is not possible to find it elsewhere.
S T O P
STRENGTH THOUGHT OPEN PRESENT
Stand under my umbrella …
I walk in the rain not aware I am cold, wet and lonely.
I am so wrapped up in myself.
I do not realize Lori, my Love, is standing there dry and warm.
On a dark night, recently, I was dismayed to greet Mr. Disappointment, who had come to call on me once again.
These days, he often arrives to have a ‘party’ in my heart and mind.
I met a new friend at Jim’s home.
Sue is a lovely woman with extensive professional experience in the counseling and psychological fields.
She said this to me, and it summed up ...
Sometimes talking with others, whether one person or a group, can create feelings of anxiety.
Will they like me?
What will they think?
Will they judge me?
Make fun of me?
Here is a great quote I read everyday.
I dedicate it to you and everyone who is Brave Enough to Live.
“Some people are content to settle for less than what life has to offer …
I hated drunks, then I became one.
I hated porn, but I eyeballed it.
I hated overweight, and I became overweight.
I hated the know-it-all, because I knew it all.
I hated people who ...
Recovering addicts may be more susceptible to winter depression. Here’s how to get back into the light.
By Steve Diogo
For many people, the onset of fall means more than raking leaves ...
The weak can never forgive.
Forgiveness is a characteristic of the strong.
But, the “even stronger beings” do not project enemy images in the first place.
Therefore they ...
When you ask yourself … when you wonder if you’re an alcoholic … you are.
How can I be so bold in coming to this conclusion without personally knowing your individual ...
“You will recognize your own path when you come upon it, because you
will suddenly have all the energy and imagination you will ever need.”
There will be a time, not so far from now, that you will look back on this phase of your life and instead of condemning it or beating up on it – instead of blaming or guilting ...
When parents walk through the hell of drinking, drugging, anxiety or depression, they take their children with them.
Get help for all of you now.
Alcoholism, depression, anxiety and ...
I really like mantras, otherwise known as incantations, affirmations, beliefs or thoughts you keep thinking.
Whatever they are called, here are some of my favorites.
I write these on ...
I’ve found I can’t measure my life by other people’s ability to love.
I measure my life by my ability to love.
I realize my life is measured, and my joy is based, ...
Depression is collapsing deeply into the dark, frightening shadows of myself and not letting any one in.
My own world.
Only I am allowed in.
In depression, I don’t want to look ...
No more pretending to be what I am Not.
I am what I am.
I cannot change the past. I am sorry for this.
I must move on from here and live a life of faith and understanding.
I am now ...
On World Mental Health Day (October 10), the World Health Organization (WHO) let it be known that more than 350 million people worldwide suffer from depression.
But, they say, a stigma ...
What do your cells have to do with love?
Molecular biology and romance seem unlikely bedfellows, but according to Dr. Bruce Lipton a stem cell biologist, bestselling author of “The ...